Bolton Wanderers duo Josh Sheehan and Lloyd Isgrove are now back in full training after long lay-offs as Ian Evatt revealed how the club had changed its training regime over the summer to guard against major injuries.
Sheehan and Lloyd have been long term absences at Wanderers since last season. The pair have been rehabilitating from injuries, with Sheehan on the comeback from a ruptured ACL and Isgrove recovering from hamstring problems.
Former Newport County man Sheehan last played for Wanderers in mid-November in the FA Cup first round replay loss to Stockport County.
Isgrove meanwhile last featured that month too, coming off injured against Doncaster Rovers, before suffering a reoccurance of the same problem in a reserves game. READ MORE: 'Strong place' - Ipswich Town verdict ahead of Bolton Wanderers opener & update on duo's fitness The pair have been back preparing in pre-season, but have been behind the rest of the squad as they build up their fitness.