Triple H: WWE icon's insane transformation after his body completely broke down

Triple H underwent an insane transformation and got into the best shape of his WWE career after his body broke down in 2010.

The multi-time WWE Champion’s body started to completely break down at the beginning of 2010, and he had to undergo an impressive body transformation to get back into great shape.

Triple H did just that, and the now Head of Creative for WWE got into arguably the shape of his life after changing his lifestyle up.

Triple H was in pretty good shape at the start of his WWE run (then WWF) in the 1990s, and got into even better shape as he rose to the main event.

However, at the beginning of 2010, Triple H’s body started to break down, which the wrestling icon has publicly spoken about before.

The image below was taken from Extreme Rules 2010, before his match with Sheamus, and shows Triple H in probably the worst shape of his career.

The photo is one that fans often use when they trying to find a “before” shot of Triple H, highlighting just how staggering his transformation has been.

Triple H initially started training like bodybuilder, focusing on high reps and slow tempo, but his joints were starting to give way and he was picking up more frequent injuries.

The 53-year-old decided that he needed to change things up, opting to star training in a completely different way, approaching his workouts from a more athletic viewpoint.

‘The Game’ opted to prioritise his overall health and longevity, connecting with Joe DeFranco to make that happen, and he hasn’t looked back since.

Triple H is now in the best shape of his life, despite his in-ring career being over, as you can see below, and he owes a lot of that to the changes he made to his workouts when his body started to break down.

The second image below