James Davies reveals the horror of what happened to him in first interview since being forced to quit

James Davies has spoken in depth for the first time about the 'horrible' time he went through with concussion before quitting rugby and admits: "It was scary, really showed my vulnerability."

The Wales openside and Scarlets fans' favourite called time on his career after issues that have plagued him since November 2020 when he played his last game.

That came in the back-row for Wales against Georgia in Llanelli, Davies explaining he had no option but to retire because of concerns over his well being.

Davies says he gave absolutely everything he could to make a comeback, but in the end had to grudgingly admit defeat. However, putting so much effort into a possible return, and then finding he just couldn't do it, has enabled him to come to terms with his decision.

The rugby world has since rallied around, Davies revealing he has received best wishes and help from a raft of ex-players and current stars.

"Obviously it's gut wrenching, but I think the right decision has been made," he said in an interview with the Scarlets' YouTube channel.

Davies gave a stark account of what had happened in the build-up to the decision to announce his retirement at the beginning of the month.

"The first six months were pretty much just a migraine the whole time," he began. "I'd come in because the specialists would say it was important to keep busy, keep training. But initially I was doing just 10 minute spins on a bike and I'd have to get off because I was feeling dizzy, unwell, my head would be throbbing.

"I'd be driving home just worried if I'm going to get home because my head was over the shop. I was getting neck pain, my visuals were off, the symptoms you can have through concussion. I probably had the lot.

"I was just trying to