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The Proteas' bowling mantra since commencing the Test series against New Zealand has been "bowl it fuller", but it was pretty clear that wasn't executed in this past weekend's massacre by an innings and 276 runs.
Bath's Taulupe Faletau has been called up to the Wales squad ahead of Saturday's Six Nations meeting with England at Twickenham.
Scotland will be without Rory Sutherland and Jonny Gray as well as Javan Sebastian, Scott Cummings and Cam Redpath for Saturday's Six Nations clash with France as Gregor Townsend was forced to draft in six players to his squad on Monday.
New Zealand defender Meikayla Moore netted three goals into her own net against the United States in the SheBelieves Cup on Sunday.
In an interview with Sport24 last week, Spedding discussed the Springboks' fullback options and whether Willie le Roux was still the right man for the job.
US stars Dustin Johnson and Bryson DeChambeau on Sunday became the latest top players to snub a proposed Saudi-backed Super Golf League.
Former Orlando Pirates striker Justin Shonga is thrilled to have broken his long-standing goal drought by scoring on his Sekhukhune United debut.
Former South African Rugby Football Union (Sarfu) president, Ebrahim Patel died on Monday, SA Rugby announced.