Kinsella insists she has even more to give after earning hard-fought European silver

Alice Kinsella warned she's still got plenty more left in the tank after battling through a 'dodgy' display to win a brilliant silver medal at the European Championships. Kinsella, 21, held her nerve in a hotly-contested all around final to finish second behind Asia D'Amato in Munich. Ad The Sutton Coldfield star, who won team bronze in Tokyo last summer, came into the event off the back of two Commonwealth golds and continued her searing season by beating Martina Maggio to silver.

GymnasticsGadirova: Commonwealth Games absence not to blame for European Championship setbackAN HOUR AGO Kinsella was crowned European champion in 2019 on the balance beam but endured a slight wobble when dismounting in Thursday night's final. And asked whether she can improve heading into the rest of the week's events, she said: «Oh, for sure. »That beam dismount was quite dodgy, so I can improve on that.

«Obviously today I did have a few hiccups. I could improve on them and I feel like in gymnastics, you can always improve. »Personally, growing up, I'd always wanted to win an all around medal at the Europeans.

«It has honestly been a dream of mine and I'm so proud and happy. »The Commonwealth Games prepared me well — getting a few medals and now an all around medal here motivates me more to do even better. «Without those girls in this team I don't think I would be here with this medal around my neck.