Gemma Atkinson hits out at message on toilet door in gym as she shares own message to women

Gemma Atkinson was left shocked during a recent visit to the gym after discovering a message on the doors of the toilet. The Hits Radio host is usually seen sharing video clips and snaps from her home gym but this time she headed out for a workout.

The gym bunny, who recently released her second book The Ultimate Body Plan for New Mums 12 Weeks to Finding You Again, is known for sharing honest posts about being a mum as well as empowering others when it comes to to their health and fitness.

But Gemma's latest find left her reeling and she took to her Instagram page to share what she had seen with her millions of followers.

READ MORE: Phillip Schofield shares snaps from This Morning break with unlikely holiday companions

The former Emmerdale and Hollyoaks star shared a snap with her millions of followers on Tuesday (April 19) which showed a gents and a ladies toilet. On the men's door, a message read "Do Epic S**t" while the message on the other door said 'Smile You're Losing Weight'.

Clearly unhappy with what she had just read, Gemma fumed: "Erm… wtf? I’ll stick to doing Epic S**t thanks! I can’t believe this wording in a gym toilet… And they wonder why so many women have insecurities and limit their eating. Even if this is supposed to be a joke about using the loo, it’s still not in great at all."

She then shared her own message, writing: "FUEL your body to be STRONG ladies and for it to FUNCTION PROPERLY. DO NOT try to shrink yourself. And please ALWAYS remember that we can do epic s**t!"

Gemma's Strictly star fiancé Gorka Marquez was among the first to respond, writing: "WTF!!! Then we wonder why so many people have insecurities…" and Gemma's followers were equally unimpressed.

"It’s a gym toilet?! That’s even