Chris Mueller in frank Hibs slump confession as he offers behind the scenes dressing room insight

The title of Chris Mueller’s book seems perfect for what Hibs will face in the Cup against Arbroath at Gayfield.

But the winger is fully aware the Easter Road side will need to put words into action if they are to avoid a Scottish Cup shock this afternoon.

The US cap penned his motivational guide when playing for former side Orlando City and it went on sale last year.

Called ‘Bet On Yourself: How to build unshakeable confidence, tune out the noise and rise to the occasion’, the publication details how Mueller went from university footballer to MLS and international star.

Described as an “unprecedented look behind the curtain” at the 25-year-old’s journey so far, he is now determined to write a new chapter in his career after joining Hibs last month.

And he is convinced the positive outlook he writes about in his book could come in handy as Shaun Maloney’s side try to avoid a massive banana skin after a run of six league games without a win.

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Mueller said: “This is the most important time to have that sort of mindset.

“You need to believe that it can all change in one moment.

“When you’re on top, something can happen and take you straight to the bottom. When you’re down low, something can happen and