Children who play team sports tend to have better mental health outcomes than kids who don't: study
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Children and adolescents who participated in team sports in the United States have fewer mental health difficulties compared to kids who did not participate in organized sports, but children who participated only in individual sports had worse mental health outcomes compared to those who don’t play any sports, according to a recent study published in the open-access journal Plos One.
The researchers analyzed self-reported data from parents or guardians regarding their children’s mental health difficulties using the Child Behavior Checklist.
They categorized the 11,235 participants, who were 9 to 13 years old, in four groups based on their participation in organized sports, which were: 1) team sport, 2) individual and team sport, 3) individual sport and 4) non-sport participation.
WILLIAMSPORT, PENNSYLVANIA - AUGUST 29: Team Michigan players sit outside the dugout before the 2021 Little League World Series game against Team Ohio at Howard J. Lamade Stadium on August 29, 2021, in Williamsport, Pennsylvania. (Photo by Joshua Bessex/Getty Images)
Examples of team sports were volleyball, soccer, basketball, while examples of individual sports were gymnastics, tennis and wrestling.
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Previous research suggests participation in organized sports can protect against mental health difficulties, but other studies have linked sports participation to worse mental health outcomes.
The purpose of the study was to delve more into the association between participation in organized sport and mental health difficulties among children and adolescents in the