Neeraj Chopra Diet: What Does India's 'Golden Boy' Eat To Keep Himself In Shape?
Neeraj Chopra looks to maintain a body fat percentage of around 10%, which is said to be perfect for javelin throw athletes. But, maintaining such a low body fat percentage isn't the easiest. The athlete from Haryana strictly follows his diet regimen, which is high in fruits and protein. He makes sure to consume enough macronutrients that support muscle growth and maintain a healthy level of body fat percentage.


