Viewers of BBC magazine programme The One Show were moved to tears on Thursday night (July 20) by an inspirational segment of the show.
Each week a feature called One Big Thank You highlights people who've gone the extra mile to help others in their community - and this time it was the turn of a pair of sports coaches.
Vickie Smith and ex-professional player Allan Cockram have set up a number of teams at their club the Brentford Penguins including one for those with Down's syndrome, an over-50's men's mental health team and a women's walking club.
Members of the groups contacted The One Show to say how much Vickie and Allan had "changed their lives", and the duo were invited onto the programme under a different reason in order to be surprised.