Yousif Mirza: Ramadan has been special after a strong start to year with UAE Team Emirates

This season always promised to be an incredibly exciting one for me. From the first day of our training camp in Spain back in December, our coaches made it abundantly clear that this season I would be competing in more races than ever before and getting more experience with the team.

My season kicked off in Saudi Arabia, and I was very proud to help Rui Costa achieve third place, as well as placing second in the team classification. Following this event, we headed to Oman and ended up winning two stages. These two races were really successful for me personally and meant even more as we were racing in the GCC region.

The highlight of my season so far was the UAE Cycling Championship. Having won the last 11 road races, I was incredibly determined to make it 12. The event kicked off with the Time Trial, and whilst this isn’t my speciality as a rider, I was able to achieve a new national record for average speed and set a new personal record with 48.6kph across 35km. I was very pleased with my performance, and it set me up nicely for the road race.

The road race itself was an excellent experience. Across 120km, I was able to execute my pre-race plan perfectly and took home the gold medal. It was my 12th title in a row, and I believe I’m the first person to ever achieve this so I’m incredibly proud of this feat. I’m now desperate to make it 13 next year!

As I transitioned from this busy time on the cycling calendar into Ramadan, there are a number of key pillars that stick with me.

Ramadan is one of the most important periods of each year for me, from both a personal and professional perspective. It allows me to reset and recharge my batteries after a fast start to the season. But more importantly, Ramadan is a time for