Won't play unless I am 100% fit and had adequate training, says shuttler Sai Praneeth

The 29-year-old Indian was hopeful of a good show at his maiden Olympics but everything went downhill for him starting from the Tokyo Games, where he failed to win a match. The rest of the season also didn't yield desired results as he turned up for India at the team events such as Sudirman Cup and Thomas and Uber Cup Finals, besides the world tour events, without adequate breaks or training. "My bad luck started since the Olympics.

On hindsight, going to Sudirman cup without training was a mistake but it was a team event and it was about playing for India. So playing successive events, my fitness went down. I was struggling with my stamina," Praneeth told PTI.

Praneeth will be starting the season with the All England Championships beginning at Birmingham on March 16. "I can't do the same mistakes like last time, can't play continuously without training and getting unfit or injured. I need to give myself time to get fitness, train and then go for event.

I will prefer playing two events this year." The 2019 World Championships bronze medallist had set his eyes on the India Open and Syed Modi International in January but as luck would have it, he tested positive for COVID-19 and was forced to miss both the events. "I feeling okay now, luckily I didn't have any side affect. I had three weeks of training.

Of course, I still don't know how good I am, can't judge unless I play. In practice all seems good and okay but tournament is where I can test my level," said Praneeth, who had reached the quarterfinals at Indonesia Super 1000 event. "The two India events were good chance for me to get some points and win even.