Tyreek Hill traffic stop revives discussion about realities faced by Black drivers

After his traffic stop in Miami on Sunday, Tyreek Hill talked about "the talk" — instructions passed down in Black families for generations about what to do when pulled over by police.

Keep your hands in sight, preferably on the steering wheel. Avoid any sudden movements. Don't talk back to the officer. And above all, follow instructions without error or delay.

Heeding that advice in the heat of the moment can be hard, as Hill's own experience showed when the star wide receiver for the Miami Dolphins was stopped for speeding and reckless driving before the team's first game of the season.

His interaction with police, captured in a now-viral cellphone video and body camera footage, escalated and is yet again prompting a larger discussion about the realities of "driving while Black." According to a national law enforcement survey, traffic stops of Black drivers are more likely to include the threat or use of force.

Body camera video shows Hill rolled down the driver's side window and handed his licence to a Miami-Dade County officer knocking on the window. Hill then told the officer repeatedly to stop knocking, before he rolled the darkly tinted window back up.

After a back and forth about the window, the body camera video shows an officer pulled Hill out of his car by his arm and head and then forced him face first onto the ground on a street outside the team's stadium.

The officers handcuffed Hill and one put a knee in the middle of his back.

"It happened so fast that it caught me off guard," Hill said in a post-game interview on Sunday. Later, he said he was "embarrassed" and "shell-shocked" by the situation.

WATCH | Hill speaks about detainment after game:

For many, Hill's encounter with police drives home a