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Nick Kyrgios opens up on mental health battle that left him with ‘suicidal thoughts’

Nick Kyrgios has opened up on his mental health struggles, detailing self harm, suicidal thoughts and abuse of alcohol and drugs.

In an Instagram post accompanied by a picture of him at the Australian Open in 2019, Kyrgios described the time as one of his ‘darkest periods’.

He urged others in a similar situation to seek help and support, saying he had now turned his life around.

Kyrgios wrote: ‘This was me 3 years ago at the Australian Open. Most would assume I was doing ok mentally or enjoying my life… it was one of my darkest periods.

‘If you look closely, on my right arm you can see my self harm. I was having suicidal thoughts and was literally struggling to get out of bed, let alone play in front of millions. I was lonely, depressed, negative, abusing alcohol, drugs, pushed away family & friends.

‘I felt as if I couldn’t talk or trust anyone. This was a result of not opening up and refusing to lean on my loved ones and simply just push myself little by little to be positive.

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‘I know that day to day life can seem extremely exhausting, impossible at times. I understand that you feel if you open up it may make you feel weak, or scared. I’m telling you right now, it’s OK, you are not alone. I’ve been through those times when it seemed as if those positive energetic vibes were never ever going to be reality. Please, don’t feel as if you are alone, if you feel as if you can’t talk to anyone, I’m here, reach out.

‘I’m proud to say I’ve completely turned myself around and have a completely different

Read more on metro.co.uk
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