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Lewis Hamilton has admitted he copes with negative thoughts through meditation as Mercedes' poor season continues. Hamilton said he adopted a range of meditation techniques including running to "clear his mind".

He also revealed meditation helps to "give clarity" and clear his head during difficult times. Hamilton told GQ: "I've realised there are lots of different ways of meditating, it's not just about sitting there and being quiet for a moment.

"Part of my meditation is running, that's where I clear my mind. But sitting down and just being silent for a moment, and in deep thought, centering yourself and sending good intentions for your day is also critical to a healthy, happy lifestyle.

"Meditation helps give you a bit of clarity and helps to think about what you