Inside India's Training For T20 World Cup: Jet-Lagged Bodies, Excited Hardik Pandya, Virat Kohli Missing

After two months of intense competitive cricket under night lights, the Indian cricket team, sans Virat Kohli, began its preparations for the T20 World Cup with a morning training session here, keeping in mind the 10.30am starts for all its preliminary games. Kohli took a break for personal work after RCB's IPL ouster and in all likelihood, he will join the squad by Friday. But it is not clear if he would be able to take part in the only warm-up game against Bangladesh on Saturday after a long flight.

Having played 90 per cent of the matches under lights in the scorching Indian summer, the idea would be to adjust to pleasant mornings where temperatures will hover between 25 to 27 degree celsius with very less humidity.

A white kookaburra in slightly windy mornings could be a challenge and to be prepared for that, the severely jet-lagged bodies need to get used to morning conditions. And this is why the support staff, before initiating the skills training (net sessions) on the practice pitches at a ground on the outskirts of the city, have decided to help the players acclimatise with the conditions.

With 14 players checking in, there was light jogging, routine shuttle runs, and a bit of foot volley to get into the groove.

"They have been away two and half months from us and getting to know where they stand and what needs to be done before the World Cup is the goal. The (first) goal is to spend 45 minutes in the heat to get going," Strength and Conditioning coach Soham Desai told bcci.tv.

"We came in the day before yesterday and we just eased into our routines here, the players are just getting used to the time zone. Today we are having our first ground session," he added.

As far as the players are concerned, there is an