'I'm a hair expert – one item is a game-changer for healthy, smooth locks'

One miracle product could revolutionise your hair game.

We all know how important it is to care for our bodies - from our food to the skincare products we use to keep us looking and feeling great. But one area that's often overlooked is our hair. Many of us simply wash it with whatever shampoo and conditioner we happen to have on hand and carry on with our day - but there's one important step we're missing.

According to a doctor who specialises in hair, skin, and beauty, we should all invest in one extra product that will ensure our hair is as healthy as it can be. In a viral video, Doctor Ree Adel explained that she's been using hair oil for the past three years to achieve silky smooth tresses, and she would recommend it to everyone.

In her video, posted to TikTok, Dr Adel responded to another video of a woman putting oil through her mid-lengths and the ends of her hair. The clip showed the woman claiming that people always tell her that it "can't be that bad" if they don't follow the same routine, but they usually have split ends and frizzy tresses while hers are silky smooth.

Dr Adel then said: "I'm going to tell you why hair oiling can single-handedly change your hair game. It basically protects your hair from damage. Damage is what leads to hair breakage. Damaged hair also means frizzy hair, so if you want to avoid looking like Anne Hathaway pre-glow up in the Princess Diaries, I would invest in hair oiling.

"I know that hair glossing is having its viral moment on socials right now, but hair oiling is the OG for silky smooth hair, and that's because it replaces the fatty acids that our hair needs to look smooth."

In the video's caption, the doctor described hair oiling as a "game-changer" for those who want