Girls hockey camp aims to build up love of the game — helped by Olympian Jayna Hefford

Girls from across Newfoundland and Labrador put on their skates, grabbed their sticks and took to the ice Friday to hone their skills at the Delaney Hockey Female development program.

The hockey training program is hosted through the weekend at the Conception Bay South Arena and is for girls aged seven through 15.

More girls than ever hit the ice this year, thanks in part to one of the coaches — four-time Olympic gold medallist and Hockey Hall of Fame inductee Jayna Hefford.

Hefford said girls have a place in the game, adding if they work hard and are passionate about it, "anything's possible."

"If they care about it, if they're passionate, they want to work hard, you know, there's no limits to what they can achieve," said Hefford.

She said she's also been looking forward to offering the camp in Newfoundland and Labrador.

"I've heard the demand here for this girls camp has been incredible. And [I'm] just really excited to see how the game's growing across the country," Hefford said.

Hockey is part of the Canadian identity, Hefford said, so it's encouraging to see the work that's being done to expose more girls to hockey.

"It's part of who we are. And so to see young girls be able to start to play the game at four, five, six years old and potentially have a career in it, is something that's really exciting."

Coaching for the young hockey players took place on and off the ice, with players learning to field train safely and work on their mental performance.

Beth Norman from Bay Roberts says she is looking forward to the upcoming hockey season and believes this camp will help prepare her for that.

"I like the off-ice training. And it's fun because you get to do a lot of, like, running around and stuff. And I just feel free