Beijing Olympics 2022: Rocket Dave Ryding reveals secret sober ingredient that fired him to World Cup lift off

Dave Ryding reckons all those skipped apres ski drinking sessions helped him strike World Cup gold aged 35. The Rocket first strapped on skis aged six but is ageing like a fine alpine wine, winning all four of Great Britain's top-level medals since turning 30. Ad/> The single biggest building block for that longevity has been a sheltered lifestyle and Chorley ace Ryding credits that for his stunning slalom success at Kitzbuhel.

Beijing 2022Opinion: Emotional Ryding victory puts down real marker in wide open Olympic fieldYESTERDAY AT 16:37 Exclusive: ‘He’s inspired a ton of little racers today’ – Shiffrin reacts to Ryding win When will Dave Ryding race at Beijing Winter Olympics? How to watch live? Can he win gold? Beijing 2022 Olympic Games: Schedule, big names, key events and more «In my twenties, I didn't go out partying,» said Ryding. «I've always done my training and I think that does pay off in later life. I'm doing better numbers in the gym and running than I've ever done.

I get the odd joke about being the old guy, don't get me wrong, but I enjoy that as well! »I've learned how to be committed and now it's a way of life. I get up some mornings and can't be arsed to go to the gym — but I just roll out of the door and I never miss a session. «I'm 35.

But I feel good, and I'm still here. Coming to the top later means my motivation is still right up there.» 12 days before the Winter Olympics open in Beijing, Ryding soared from sixth to first with runs of 51.40 and 49.86 for a 1:41.26 winning total. Talk has inevitably turned to Ryding's chances of claiming Olympic gold at the fourth attempt.