3 Things I Learned On USA's Sideline During Senegal World Cup Tune-Up

Last Saturday’s win over Senegal felt like a breath of fresh air for the United States men’s national team.

I could see it from the players as they walked on the field and out of the tunnel. Snoop Dogg was blaring in the stadium, and there was a positive and confident energy that the Americans need to maintain entering the World Cup.

I could see it during the national anthem. Players were singing and focused instead of just having their hands on their heart. They were locked in, and I thought, "Wow, this is a team that looks ready for the World Cup regardless of the result of today’s match."

Here’s what I learned from the win over Senegal.

USA took that energy and intensity and used it on the pitch, using a system that required high pressing and a lot of movement. It’s the style of play that head coach Mauricio Pochettino expects out of his squad, and it’s what he got from the start against Senegal.

We saw basically two different teams between the two halves against Senegal with 10 changes being made at halftime. Sebastian Berhalter was the only starter to get minutes in the second half, of which, in my opinion, he did a fantastic job covering so much ground in midfield and being the work horse in the midfield. Both lineups looked good, but there were things that, of course, will need to be improved upon.

The biggest challenge at the World Cup will be whether the USA can keep up that intensity for the full 90 minutes. Senegal’s first goal came in the final five minutes of the first half, and the Americans almost conceded again in the final five minutes of the second half.

I was on the field for the game, and I could hear the U.S. coaching staff cursing in Spanish and pushing for the team to finish each half strong. We’re