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"If you look closely, I'm balding at rapid pace," Springbok assistant coach Mzwandile Stick said to illustrate the toil they are faced with as goals are set in motion for the World Champions.
Wales have already made history on their South African tour, but they are not satisfied and want more when the sides clash at Cape Town Stadium on Saturday.
South Africa skipper Siya Kolisi believes that cup final experiences build character as the Springboks prepare for a Test series decider against Wales.
Springbok assistant coach Mzwandile Stick almost seemed to let off a heavy sigh when questioned about Jake White's hard-hitting column for RugbyPass on Thursday.
Dan Biggar says that Wales will “give absolutely everything” in pursuit of a Test series triumph against world champions South Africa that appeared inconceivable three weeks ago.
Springbok coach Jacques Nienaber's decision to shake-up his team for last week's second Test against Wales proved a hot topic of discussion on the South African rugby landscape.
The Springboks on Friday honoured leading Sisonke Covid-19 trial principal investigators, Professors Glenda Gray and Linda-Gail Bekker, for their commitment to fighting the pandemic and assisting South African sport through the height of the crisis by including them in the traditional pre-match team photo in Cape Town.
Wales head coach Wayne Pivac says claiming a series-win over the Springboks would be the highlight of his career.