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There have been millions of words written about the art of captaincy, perhaps a lot of effort could have been saved by spending some time at Cardiff's Whitchurch High School. When the class of September 1999 walked through the doors, little did staff know that three future Wales captains would be in the ranks.
Former Wales captain and two-time British and Irish Lions skipper Sam Warburton has retired from professional rugby at the age of 29.
Former Wales captain and two-time British and Irish Lions skipper Sam Warburton has retired from professional rugby at the age of 29.
These are your rugby headlines on the morning of Sunday, July 3
Sam Warburton insists Wales can prove their doubters wrong and spring a summer series shock when they travel to world champions South Africa next month. Wayne Pivac's side slipped to a fifth-place finish in this year's Guinness Six Nations and will now do battle with the Springboks on a tough-looking three-Test tour.
While some Europeans might begrudge South Africa's involvement in northern hemisphere competitions, former Springbok captain Bob Skinstad believes it's "manna from heaven" for the country but could see the United Rugby Championship (URC) being the best place to play rugby.
Recently released Dragons prop Harry Fry has become the latest departing regional player to head for the English Championship. The 21-year-old loosehead has signed for Gloucestershire club Hartpury RFC.