A battle with injuries and health issues made HS Prannoy realise that understanding his body and crafting a tailor-made training programme for specific opponents are non-negotiables to keep alive his dreams of winning medals for India. On Saturday, the 31-year-old from Kerala signed off with a world championships bronze in Copenhagen, Denmark, becoming only the fifth Indian men's singles player to win a medal at the prestigious event. The result was the culmination of a good season during which he bagged the Malaysian Masters title and finished runner-up at the Australian Open, besides managing a semifinal and three quarterfinal finishes.