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RTÉ Running Podcast: Getting started, from head to toe

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This week, Brian O'Connell updates us on his delayed marathon training plan, running coach Mary Jennings takes us through the basics of starting running, while the podcast goes runner shopping with some specialist advice.We need your consent to load this rte-player contentWe use rte-player to manage extra content that can set cookies on your device and collect data about your activity.

Please review their details and accept them to load the content.Manage PreferencesListen to the RTÉ Running Podcast on the RTÉ Radio Player, Apple Podcasts, Spotify, or wherever you get your podcasts.

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