Yukon seniors preparing to compete in Canada 55+ Games

At 89-year-old, Nesta Leduc is the oldest team member in the Elder Active dragon boat program in Whitehorse.

She is living proof it's never too late to learn something new.

"I've done quite a bit of paddling, both kayaking and canoeing, but this is my first attempt to paddle in a big group and be right on time," she said.

A friend persuaded Leduc to join the team run by Flatwater North. So far, it's been a joyous experience, but dragon boat racing requires a lot of strength, flexibility and synchronisation, which is presenting some challenges for Leduc.

"I'm finding it quite hard work to paddle to the beat. I'm not as young as I used to be," she said.

Sports have always been a pivotal part of Leduc's life.

"I've always exercised. I've never run, but I've done a lot of walking, I paddle, I swim every morning at the pool, and it's why I'm still here at 89, and able to do this stuff," she said moments before heading to the docs for the Tuesday afternoon practice at Schwatka Lake.

She and the team are getting ready to compete at the Canada 55+ Games in Kamloops, B.C., next month.

But this won't be Leduc's first time in the competition. In fact, she has participated since 1984 in multiple sports and roles, including first-aid, swimming, bicycle, and now, dragon boat racing.

Brianna Hartness, the head coach with Flatwater North, said August's dragon boat event will be a demonstration race without medals.

"They've been working pretty hard," she said.

Hartness said there are 30 people on the roster.

"They're just showing what the sport is about. Hopefully we can create a tradition up here for more dragon boat racing," she said.

Dragon boat racing is not particularly popular in the northern parts of Canada compared to the