What Jordan Henderson did at 3am after 'incredible' Mikel Arteta admission

It's time for you Liverpool FC digest, for Friday, March 17.

Jordan Henderson has posted a video of his early morning post-match recovery following Liverpool’s win over Arsenal.

The Reds moved to within a point of leaders Manchester City thanks to a 2-0 win at the Emirates Stadium. Diogo Jota and Roberto Firmino were on target for Liverpool.

Jurgen Klopp’s side remain well in the hunt for four trophies after their win in the capital. Having already claimed the Carabao Cup, the Reds remain in the hunt for the title, FA Cup and Champions League.

And it appears that Henderson is doing all he can to keep himself in shape for Liverpool’s run in by taking part in a recovery session in the early hours of this morning. Taking to Instagram twice between 2am and 3am, the Reds captain posted a video of himself cycling in a pool, before posting a picture of himself with swimming goggles on.

The England international captioned the video with a message to Reds team-mate Sadio Mane. He wrote: “Recovery time…@sadiomaneofficiel where you at?”

Mikel Arteta believes his Arsenal side “exposed” Liverpool but were undone by the quality in both penalty areas of an “incredible” team.

Diogo Jota and substitute Roberto Firmino netted inside eight second-half minutes as the Reds registered a ninth successive Premier League victory with a 2-0 win at Arsenal on Wednesday.

Liverpool - who are now just a point behind leaders Manchester City - were second best for large periods of the first half although they were able to restrict the home side to just two shots on target during the game.

And Arteta believes his players deserved more for their efforts.

“Absolutely,” he said. “I don’t think the result reflects the performance of the team. From box to