Stormers were 'down and out' before URC rise, says Nel: 'We were taking heat'
That honour was reserved for either Jake White's trophy-winning Bulls, or the flush Sharks from Durban.
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Bafana Bafana draw Morocco and Zimbabwe in 2023 Afcon qualifiers
Bafana Bafana was drawn alongside Morocco, neighbours Zimbabwe and Liberia in the 2023 African Cup of Nations (Afcon) qualifiers for the tournament taking place in the Ivory Coast in May and June next year.
Simbne, Semenya, Van Niekerk headline SA Senior Championships in Cape Town
Green Point Stadium is the place to be from Thursday as South Africa's biggest stars will descend in Cape Town for the three-day ASA Track and Field Senior Championships.
Sharks not taking weakened Leinster lightly, says Phepsi Buthelezi
Sharks loose-forward Phepsi Buthelezi believes that Leinster isn't a side to be taken lightly despite the Irish juggernaut touring with a weakened side to South Africa.
Crusaders captain Scott Barrett hit with 4-week ban
All Blacks lock and Crusaders captain Scott Barrett has received a four-week ban following the red card he received in last Friday's Super Rugby Pacific defeat to the Blues.
Olympic cycling champion Bradley Wiggins reveals he was sexually groomed as a child
Former Olympic cycling champion Bradley Wiggins has revealed he was sexually groomed by a coach when he was a child.
James return has been vital for Chelsea: Tuchel
Thomas Tuchel says the return of versatile defender Reece James has given him vital tactical flexibility as Chelsea bid to finish the season on a high note.
10 months after a shocking first 'date', Bulls want to show Benetton their improved selves
If ever there's a match that will show how the Bulls have progressed from being the kingpins of South Africa to (eventual) tough nuts in the United Rugby Championship (URC), it will be Saturday's meeting with Benetton at Loftus.