Sean Dyche praises Everton's 'energy and quality' after thrashing Brighton to climb table

Everton manager Sean Dyche praised his team's "energy" and "quality" following the stunning 5-1 win at Brighton and Hove Albion on Monday, which saw the Toffees climb out of the Premier League relegation zone.

Abdoulaye Doucoure and Dwight McNeil both scored twice to go with an own goal from Brighton goalkeeper Jason Steele as Everton profited from swift and incisive counter-attacks to secure three vital points.

To score five goals with 23 per cent of the possession is a reflection of how they allowed Brighton the ball, but were lethal once they won it off their hosts.

"[Brighton] play a particular way with two boxes in midfield. I said to the lads, it is about focus. Our tactical shape has been pretty good since I've come in here. But it's about focus when they change their tune and try and pop it around the corner and play neat and tidy," Dyche told BBC.

"But equally it's not just about shadow play, you've got to go and break it up and first half we did that so many times. Second half they had a good spell but we calmed that down and I thought we saw the game through very well."

Everton drew 2-2 at Leicester City in their previous game when they created more than enough chances to win, and Dyche believes they gained confidence from that result.

"A lot of people thought we were good at Leicester, we were very good and conceded soft goals. Tonight we got paid back for that performance because the energy was there, the tactical performance, but also the quality," he said.

Everton are two points clear of the relegation zone with a home game against Manchester City to come on Sunday. After that they travel to Wolverhampton Wanderers and host Bournemouth in their final game of the season.

And Dyche warned that despite the