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Player's Own Voice podcast: Josh Liendo ready to rule the pool

Swimming is notoriously practise-heavy. The daily accumulation of laps and dry-land workouts can nudge elite swimmers toward becoming mono-focus athletes.

So it's delightful to meet Canada's male swimmer of the year, Josh Liendo, and find a well-rounded young man tearing up the record books.

He is now a world champion and an NCAA champion, but the move from metres and long courses to yards and shorter laps can throw young swimmers off. Talking with Anastasia Bucsis, host of Player's Own Voice podcast, Liendo credits his own low expectations for a very successful transition to the NCAA and beyond.

The Toronto native believes he helped himself by keeping big personal goals in check. He says he just looked at what the existing best times were, and began to chip away at the new (to him) distances. Butterfly and freestyle wins came quickly, and Liendo's name started appearing in the record books.

And while swimming takes up a huge chunk of his time, Liendo still keeps his head in school work and pursuing health education behaviour. The studies create a few professional options for Liendo, and he's considering those, thinking a bit further down the road. And then he's got some musical irons in the fire too, with a background in several string instruments and a new interest in making beats. 

Roommates in Gainesville, Fla., pull Liendo's creative urges in one direction… teammates pull his competitive instincts into sharper focus. Training partners like Caeleb Dressel keep him charged and hungry to win everything, every day, from Mario Kart to a session in the weight room. Liendo is too balanced a guy to say winning is everything, but he admits that he really hates to lose. 

A genuine love of competition stokes all of it. Liendo

Read more on cbc.ca