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His body 'totally depleted' by distance running, Ryan Hall became reenergized after turning to weightlifting

By George Ramsay, CNN

Updated 1403 GMT (2203 HKT) December 21, 2021

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(CNN)Ryan Hall may hold the fastest marathon and half marathon times for a US athlete, but these days he admits that running doesn't feel like it used to.

«It just feels like you're wearing a weight vest the whole time,» says Hall, which is hardly a surprise when you consider his physical transformation since retiring from the sport five years ago.As a professional runner racking up 120 to 140 miles a week, Hall would weigh in at a lithe 130 pounds; today, he's 190 pounds and far more likely to be found lifting weights than grinding out 20-mile long runs.And while he may not be able to get close to his half marathon record of
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