Gareth Thomas feels a fast start will be key for Wales victory against Ireland

Gareth Thomas believes a fast start is vital for Wales in their quest to claim an odds-defying victory over Guinness Six Nations title favourites Ireland on Saturday.

Wales have been largely written off, heading to Dublin after suffering nine defeats in their last 10 Six Nations games to face an Ireland side chasing successive Grand Slams.

Andy Farrell’s team have won 38 of their last 40 Tests at home, being beaten only by England in 2019 and France two years later during that time.