Canada's Mitton 3rd in women's shot put at Continental Tour meet in the Netherlands

Canadian record holder Sarah Mitton continued a string of strong shot put performances on Monday at the FBK Games in the Netherlands.

Mitton threw a best of 19.24 metres in six attempts to place third of nine competitors at the World Athletics Continental Tour Gold event.

American Chase Ealey, who ranks fourth in the world, was victorious in a personal-best 19.98, raising her season world-leading mark from 19.76 last month. World No. 1 Auriol Dongmo of Portugal was tied with Mitton through four attempts before throwing a season-best 19.68 on her fifth try to finish second.

Mitton is ranked 14th, though she's technically 12th since No. 7 Valerie Adams of New Zealand is retired and eighth-ranked Aliona Dubitskaya of Belarus is barred from competing due to the war in Ukraine.

Monday represented the fifth consecutive competition at which the 25-year-old Mitton surpassed 19 metres after entering the outdoor season with an 18.89 PB.

On May 7, the Brooklyn, N.S., native achieved 19.58 on her with her sixth and final throw, topping Brittany Crew's Canadian record of 19.28 from 2019 and becoming only the second woman ever in the country to top 19 metres. Only Ealey (19.98) and Dongmo (19.68) have thrown further outdoors in 2022.

Mitton exceeded 19 metres twice during a stellar indoor campaign and claimed the Canadian indoor mark of 19.16 on Feb. 5 at the Dr. Sander Invitational meet in New York. She made the final at World Indoors in March and threw 19.02 for seventh.

Mitton's coach, Rich Parkinson, is hopeful of a top-eight finish for her at the world championships next month in Eugene Ore. and at her Commonwealth Games debut July 28-Aug. 8 in Birmingham, England.

"She feels she can medal at the Commonwealth Games," he told CBC