The Springboks' one-week training camp in Mpumalanga got underway on Monday in preparation for the Rugby Championship beginning with back-to-back Tests at home against New Zealand.
A squad of 41 players assembled at the Sabi River Sun on Sunday and they got down to business on Monday morning with a review of the recently completed series against Wales and a status check on what areas they need to improve on as they look forward to the Rugby Championship.
The Springboks will line up against the All Blacks in Nelspruit on Saturday, 6 August, and Johannesburg a week later (13 August) before embarking on a three-match tour to Australia and Argentina. They will then return to South Africa for the closing match of their campaign against the Pumas in Durban on Saturday, 24 September.
The team set the tone for the week with an early morning gym session and their first field training session later in the afternoon.
"This week, our focus will be mainly on where we are as a team and what we need to improve on before the Rugby Championship," said Springbok assistant coach Mzwandile Stick.
"There are a number of areas that we feel we need to be more effective in going into this competition, and we had a good look at those aspects of our game in our team meetings on Monday and started working on fine-tuning them.
"We are under no illusions about the challenge ahead against New Zealand, Australia and Argentina.
"We've learned over the years that we will be tested in every Test match, so this week is all about us and improving as a team, and we will turn our focus more toward preparing specifically for the New Zealand Test next week."
Stick said intensity and accuracy were crucial this week: "As coaches, we discussed the importance of being as
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