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'I changed the way I sleep for a week - it's made me wonder why I waited so long' - manchestereveningnews.co.uk

'I changed the way I sleep for a week - it's made me wonder why I waited so long'

Getting a good night's sleep depends on a variety of factors - from pillows and sleepwear to essential oils, meditations (to calm that racing mind) and the overall feng shui of a room. But one thing that is vital when it comes to catching those much needed Zs is a decent mattress to suit your sleep needs - even better if it's on sale. One brand that is constantly hailed as helping to vastly improve sleep is Emma - and I can attest this as someone whose 40 winks has been wildly transformed since bagging myself the Emma Original Mattress.

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Primoz Roglic - O'Connor wins Vuelta stage six to take red jersey from Roglic - channelnewsasia.com - Germany - Italy - Australia - Slovenia - Israel

O'Connor wins Vuelta stage six to take red jersey from Roglic

:Australian Ben O'Connor completed his collection of stage victories in all three of cycling's Grand Tours by winning stage six of the Vuelta a Espana on Thursday, and also took the overall lead after his solo run left everyone behind.

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Greater Manchester hour-by-hour weather forecast as Storm Lilian set to batter UK - manchestereveningnews.co.uk - Britain - borough Manchester

Greater Manchester hour-by-hour weather forecast as Storm Lilian set to batter UK

A weather warning has been issued as Greater Manchester braces itself to be battered by Storm Lilian with strong winds and heavy rain forecast.

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Max Verstappen - Oscar Piastri - Norris says he has not been driving like a champion - channelnewsasia.com - Belgium - Netherlands - Australia - Hungary - county Miami

Norris says he has not been driving like a champion

ZANDVOORT, Netherlands : McLaren's Lando Norris assessed his performance so far this season as not good enough for someone with Formula One championship aspirations.

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Max Verstappen - Lewis Hamilton - Fernando Alonso - Verstappen says he is more than halfway through at 200 - channelnewsasia.com - Netherlands - Spain

Verstappen says he is more than halfway through at 200

ZANDVOORT, Netherlands : Max Verstappen is set to start his 200th Formula One race in front of his home Dutch fans on Sunday, at the age of just 26, but Red Bull's triple world champion has no intention of doubling the tally.

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Four Comrades board members resign - news24.com

Four Comrades board members resign

Four members of the Comrades Marathon Association (CMA) have resigned, the organisation confirmed on Thursday.

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'I'm 59 - but people think I'm in my 40s thanks to my skincare routine' - manchestereveningnews.co.uk

'I'm 59 - but people think I'm in my 40s thanks to my skincare routine'

When it comes to the visible signs of ageing, fine lines and wrinkles aren't the only thing that can, and will make you look older. Other factors, like dry skin, dryness, dullness, uneven texture, uneven skin tone, and loss of firmness can all play a part in the ageing process, and it's just as important to keep on top of these as it is fine lines and wrinkles.

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Mike Tomlin - Justin Fields - Justin Fields believes in self, defers Steelers QB call to Tomlin - ESPN - espn.com

Justin Fields believes in self, defers Steelers QB call to Tomlin - ESPN

PITTSBURGH — Justin Fields says he believes he has shown his capabilities through training camp and the first two weeks of the preseason but directed all questions on his status in the Steelers' quarterback competition to coach Mike Tomlin.

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