'That definitely helped me flick that switch' - The mindset switch that changed Josh van der Flier's career
In 2021, Josh van der Flier had his 'Eureka!' moment.
Rugby Sport News
Johnny Sexton adding 'bigger picture' perspective to Ireland
Johnny Sexton's presence in the Ireland camp is benefitting the coaches as well as the players, according to Simon Easterby.
Six Nations season to begin with a bang
The 2025 Guinness Six Nations gets under way this evening as France host Wales in Paris, while Ireland start the defence of their crown against England tomorrow (4.45pm).
Toothless Ireland come up short against England in U20 Six Nations clash
Ireland U20 3-19 England U20
RTÉ Rugby podcast: Assessing Simon Easterby's team for Six Nations opener against England
Neil Treacy is joined by Johne Murphy on this week's RTÉ Rugby podcast, ahead of Ireland's Guinness Six Nations opener against England.
Simon Easterby expects Sam Prendergast and Jack Crowley to 'compete for a long time'
Simon Easterby expects Sam Prendergast and Jack Crowley to "compete for a long time" after naming the Leinster out-half to start against England.
Jonny Gray set for first Scotland appearance in two years
Experienced forwards Dave Cherry and Jonny Gray will make their first Scotland appearances since 2023 after being selected to start Saturday's Guinness Six Nations opener at home to Italy.
McDowall to partner Jones at centre for Scotland against Italy
Stafford McDowall will earn a ninth cap at inside centre for Scotland in the place of injured captain Sione Tuipulotu in an otherwise experienced backline to face Italy in their Six Nations opener at Murrayfield on Saturday.