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Western Province flyhalf prodigy Kade Wolhuter admitted that recovering from the mental challenge proved tougher than the physical recovery following his ACL tear two years ago.
Tadhg Furlong says Ireland must "play the game and not the occasion", when they kick off their Guinness Six Nations finale against England this Saturday, although he says the players will be hugely motivated by the chance of winning a Grand Slam on home soil.
The seemingly innocuous invitational competition, SA Rugby's Mzansi Challenge, which drew worldwide controversy after Israeli side Tel Aviv Heat was disinvited, is forging ahead despite its hurdles.
The Ireland women's rugby team will swap their traditional white shorts and make a permanent switch to navy shorts after players voiced concerns about period anxieties, the country's rugby union (IRFU) said on Tuesday.
Springbok backline star Cheslin Kolbe says he's been impressed by the impact made on the Test scene by fellow playmaker Kurt-Lee Arendse.
The Ireland women's national team will make a permanent switch from the traditional white shorts to navy as part of a drive to address period concerns.
Ireland beat Scotland in Murrayfield last weekend but the final score of 22-7 would suggest that it was much more comfortable than it really was.
England shipped a record defeat to France on Saturday but Andy Farrell says that fact makes Ireland's task more difficult on Saturday.