WATCH | Dancing, dumbbells and dates! How to recover from a knee injury, Siya Kolisi style
Dancing, dumbbells and dates with your Mrs.
Players.bio is a large online platform sharing the best live coverage of your favourite sports: Football, Golf, Rugby, Cricket, F1, Boxing, NFL, NBA, plus the latest sports news, transfers & scores. Exclusive interviews, fresh photos and videos, breaking news. Stay tuned to know everything you wish about your favorite stars 24/7. Check our daily updates and make sure you don't miss anything about celebrities' lives.

Dancing, dumbbells and dates with your Mrs.
The Springboks have concluded their three-day training camp in Durban where skipper Siya Kolisi completed the next phase of his ongoing rehabilitation from knee surgery.
South Africa are confident captain Siya Kolisi will be fit for the World Cup after undergoing knee surgery last month and will give him as much time as possible to be ready, even if he misses the opening games.
The Springbok team management is positive that Springbok captain Siya Kolisi will be ready for their World Cup defence in France in four months.
CAPE TOWN : South Africa are confident captain Siya Kolisi will be fit for the World Cup after undergoing knee surgery last month and will give him as much time as possible to be ready even if he misses the opening games.
The first season of Champions Cup and Challenge Cup rugby with South African teams ended on Saturday as holders La Rochelle edged Leinster in the showpiece event in front of a sold-out Lansdowne Road crowd.
A group of 15 players, including the injured duo of captain Siya Kolisi and star lock Eben Etzebeth, were present as the first of two Springbok camps this month got underway in Durban on Wednesday.
Springbok captain Siya Kolisi has provided a positive update as he recovers from knee surgery.