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The year 2023 has seen the rise of the South African sportswoman in various disciplines and next month will be the turn of Proteas captain Bongiwe Msomi as she leads the national netball team at a home World Cup.
Springbok captain Siya Kolisi remained confident in his chances of being ready for his team's title defence as he fights another knee injury in a Rugby World Cup year.
Springbok captain Siya Kolisi remains on track to be fit for the team's Rugby World Cup defence, but the outlook is rather grim for utility back Frans Steyn.
Aphiwe Dyantyi's impending return to rugby in two months has been given a vote of confidence by the rugby person who matters most: SA Rugby director of rugby Rassie Erasmus.
Dancing, dumbbells and dates with your Mrs.
The Springboks have concluded their three-day training camp in Durban where skipper Siya Kolisi completed the next phase of his ongoing rehabilitation from knee surgery.
South Africa are confident captain Siya Kolisi will be fit for the World Cup after undergoing knee surgery last month and will give him as much time as possible to be ready, even if he misses the opening games.
The Springbok team management is positive that Springbok captain Siya Kolisi will be ready for their World Cup defence in France in four months.