John Cooney the hero as Ulster snatch dramatic win v Cardiff
When the dust settles on the BKT United Rugby Championship regular season, this could prove to be a very valuable Ulster win.
Iain Henderson Sport News
Much-changed Ulster side named for visit of Cardiff
Ulster have made nine changes to their side ahead of tomorrow's BKT United Rugby Championship meeting with Cardiff in Belfast.
Challenge Cup teams: Changes for Connacht and Ulster
Connacht boss Pete Wilkins has made four changes to his side to take on Benetton in the Challenge Cup quarter-finals on Sunday (12.30pm).
Henderson and Kitshoff injury doubts for Ulster
Ulster may be without forwards Iain Henderson and Steven Kitshoff for Saturday's Challenge Cup quarter-final clash with Clermont.
Connacht and Ulster name experienced Challenge Cup sides
Bundee Aki and Finlay Bealham are among seven changes for Connacht ahead of Sunday's Challenge Cup last-16 meeting with Pau in France (5.30pm Irish time).
Ulster succumb to Sharks as BKT URC play-off hopes take a hit
Ulster's United Rugby Championship play-off bid took a dent as they lost 22-12 to the struggling Sharks in Durban.
No Jacob Stockdale but Iain Henderson and Stuart McCloskey in Ulster squad for South Africa tour
Ulster's interim head coach Richie Murphy has been able to include Guinness Six Nations winners Iain Henderson, Stuart McCloskey and Tom O'Toole in his squad for their tour of South Africa, but Jacob Stockdale is a notable omission from the 30-man group.
Andy Farrell names unchanged team to face Scotland in final Six Nations game
Andy Farrell has named an unchanged Ireland starting team for the final round of the Six Nations against Scotland at the Aviva Stadium.