Ulster v Ospreys Live: Kick off time, team news and score updates
A much-changed Ospreys side head to Northern Ireland this evening to take on Ulster at the Kingspan Stadium.
Dewi Lake Sport News
Smiling Nohamba admits silly ball-slap was 'bad ploy', but atones with fine Lions showing
A smiling Sanele Nohamba knows very well that he can count his lucky stars that the Lions managed to pull off a surprise URC victory over the Ospreys in Swansea this past weekend... and that he claimed the Man of the Match award to boot.
Ospreys 27-28 Lions: Toby Booth's side throw away victory late on despite Keelan Giles' double
A late try from Edwill Van Der Merwe consigned the Ospreys to a disappointing defeat at home to the Lions.
Lions come from behind to down Ospreys and secure first URC win of the season
The Lions have beaten the Ospreys in their United Rugby Championship clash to bounce back from losing to the Bulls last weekend.
South Africa v Wales live: Start time, TV, team news and score updates
South Africa and Wales face off one more time today to decide the winner of the summer Test series.
Boks v Wales: 3 key match-ups that could decide final Test
Springbok coach Jacques Nienaber's decision to shake-up his team for last week's second Test against Wales proved a hot topic of discussion on the South African rugby landscape.
Wales opt for consistency in face of Bok experimentation, make 1 change for Bloem
Wales have made just one change to their starting line-up for Saturday's second Test against the Springboks in Bloemfontein.
Wales rugby team announcement live: Pivac names side for second South Africa Test
Wales announce the team that will take on South Africa in Saturday's second Test today.