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Cape Town City striker Khanyisa Mayo is delighted with his first call-up for Bafana Bafana but is aware of the pressure he will be under because of his father's past with the national team.
If ever you needed proof that the scrum can still be a mighty weapon in the game of rugby, it was provided in the Champions Cup final in Marseille.
The Stormers aren’t shying away from their poor playoff record and have invoked teams of yesteryear, particularly the famed 'Men in Black' side of 1999, to up their ante.
The Proteas women are taking their first steps of life without Mignon du Preez, the great former captain who retired from ODI and Test formats after the Women's World Cup in New Zealand this year.
CAPE TOWN :Five South African teams will be included in next season's European Champions Cup and Challenge Cup competitions as the country's growing rugby links with the northern hemisphere were further strengthened on Thursday.
South African team reached Delhi on Thursday morning for five-match T20I series against India. The series in the shortest format of the game between both teams will start on June 9 at Arun Jaitley Stadium in New Delhi. KL Rahul is India's captain for this series and wicket-keeper batter Rishabh Pant is vice-captain for the hosts. Rohit Sharma and Virat Kohli are rested for the T20I series. Dinesh Karthik, Kuldeep Yadav and Hardik Pandya are making their comeback after a stupendous show in IPL 2022.
Four elite athletes have broken sub-four minute barrier at the Under Armour 'All Out Mile' event at Green Point Athletics Stadium on Wednesday.
Women's T20 Challenge and they can "walk into the South African side any day", believes Proteas captain Sune Luus. The 26-year-old, who won the the FairBreak Invitational tournament in Dubai and the Women's T20 Challenge last month with the Tornadoes and Supernovas respectively, said it was "a massive opportunity and an awesome learning curve." "The IPL was a bit of a better standard. With FairBreak there are a lot of girls from the Associates, some girls who used spikes for the first time, who played on a turf wicket for the first time so it was a whole different experience," Luus was quoted as saying by 'ESPNcricinfo'.