Ben White: Arsenal defender on pre-match curries, dressing room punch-ups and Gary Neville criticism
It is nearly five years since Ben White’s first proper taste of professional football during a formative season spent on loan in League Two. “You go there and everything is completely different,” he says of his year at Newport County. “You’re having a curry for your pre-match meal!” That was not the only thing that could get a bit spicy, either.


