Stormers were 'down and out' before URC rise, says Nel: 'We were taking heat'
That honour was reserved for either Jake White's trophy-winning Bulls, or the flush Sharks from Durban.
Cape Town Sport News
Simbne, Semenya, Van Niekerk headline SA Senior Championships in Cape Town
Green Point Stadium is the place to be from Thursday as South Africa's biggest stars will descend in Cape Town for the three-day ASA Track and Field Senior Championships.
Sharks not taking weakened Leinster lightly, says Phepsi Buthelezi
Sharks loose-forward Phepsi Buthelezi believes that Leinster isn't a side to be taken lightly despite the Irish juggernaut touring with a weakened side to South Africa.
Steyn, Kebble among 17 Scotland internationals in Glasgow squad for SA trip
South African-born duo Kyle Steyn and Oli Kebble are included in the Glasgow Warriors squad for their United Rugby Championship trip to South Africa.
Jim Hamilton backs Glasgow Warriors to emulate Edinburgh - but explains why they may have to modify their style
Glasgow Warriors will land in South Africa on Tuesday knowing that at least one victory is likely to be required if they are to secure a top-four finish and a home tie in the United Rugby Championship play-offs.
Soccer-Keeper Roef shines as Gent win Belgian Cup on penalties
BRUSSELS (Reuters) - KAA Gent goalkeeper Davy Roef saved twice to help his team win the Belgian Cup on Monday, edging Anderlecht 4-3 on penalties after a goalless draw in the final at the King Baudouin Stadium.
Swart scores hat-trick in Maties' 50-point humiliation of UCT to book final spot
Maties hooker Sean Swart scored a hat-trick as Maties saw off their old foe 58-19 UCT Ikeys in their Varsity Cup semi-final at the UCT Rugby Grounds in Cape Town on Monday.