Canadian rugby 7s squads open World Cup qualifier with shutout victories
The Canadian men's and women's rugby sevens squads opened their quest to clinch a 2022 Rugby World Cup Sevens berth with resounding victories on Saturday in Nassau, Bahamas.
Cape Town Sport News
Leinster and Connacht both thinking about the future on their South African tours
Munster and Ulster have each fired their shots at winning away in South Africa, but neither could come home with anything more than losing bonus points.
Sekgodiso stuns to win 1 500m, Blignaut seals gold in shot put at SA Champs
Prudence Sekgodiso outclassed the rest of the line-up to secure the women's 1 500m, while Olympian Kyle Blignaut took gold in shot put on day two of ASA Senior Track and Field National Championships at Green Point Athletics Stadium in Cape Town on Friday.
Stormers go marching into URC top four as superb Willemse, Gelant spark another comfortable win
The Stormers have taken a significant step towards hosting a United Rugby Championship (URC) quarter-final, beating Glasgow Warriors 32-7 at Cape Town Stadium on Friday night.
Canada's rugby 7s teams compete for World Cup berths at Bahamian qualifier
Canada's rugby sevens teams' missions this weekend couldn't be more clear.
Springbok duo Papier, Hendricks named in Bulls starting XV for Benetton clash
Springboks Embrose Papier and Cornal Hendricks return to the Bulls starting XV for Saturday's United Rugby Championship clash against Italian outfit Benetton.
Where to now for Caster Semenya in 5 000m bid: 'It isn't out of reach'
Olympian Dominique Scott-Efurd hopes Caster Semenya qualifies in the women's 5 000m following the pair's performances at the ASA Track and Field Championship in Cape Town on Thursday.
Former Stormer Oli Kebble returns to prove he can emulate Kitsie and co: 'He's made it clear'
Oli Kebble returns to his former hunting ground as a man on a mission.