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Springbok coach Jacques Nienaber is satisfied that they achieved their objectives in the first of two preparation camps that concluded in Durban on Friday.
Springbok No 8 Jasper Wiese has scooped the English Premiership Players' Player of the Year accolade.
A group of 15 players, including the injured duo of captain Siya Kolisi and star lock Eben Etzebeth, were present as the first of two Springbok camps this month got underway in Durban on Wednesday.
Springbok captain Siya Kolisi has provided a positive update as he recovers from knee surgery.
The match officials for the Rugby Championship and the Springboks' warm-up Tests before the 2023 Rugby World Cup were named on Tuesday.
The Springboks will be concerned over the fitness of flyhalf Handre Pollard, who was a late withdrawal from Leicester Tigers' Premiership Rugby semi-final against Sale Sharks on Sunday.
Manie Libbok. The clue is in the name.
The South African men's sevens team qualified for the Cup quarter-finals in the Toulouse Sevens when they beat the United States of America 24-7 on Saturday afternoon.