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Apart from lacking a coat of lotion and a fresh scar running down his left shin, there was little wrong with the legs Springbok captain Siya Kolisi presented at his final media briefing before the team departed for the final phase of its Rugby World Cup defence on Saturday.
SEND-OFF OF CHAMPIONS AS BOKS DEPART FOR EUROPE
Springbok coach Jacques Nienaber cleared the air regarding any swirling conspiracies about the composition of his squad, saying his entire 33-man World Cup squad is in more than fine fettle to put their best foot forward for next month's tournament.
Springbok captain Siya Kolisi admitted he was "really scared" that he would miss this year's Rugby World Cup in France.
When it comes to sifting through the winners and losers in the aftermath of the Springboks' Rugby World Cup squad announcement, scrumhalf Jaden Hendrikse has all but won the lotto.
Former Springbok coach Jake White and the Rugby World Cup-winning squad of 2007, which was captained by John Smit, will be inducted into the SA Hall of Fame.
It was a somewhat bittersweet day at the Springboks' World Cup squad announcement in Randburg on Tuesday.
The absence of three injured first-choice players will be a massive challenge for South Africa in their Rugby World Cup defence, according to three former Springbok captains, including Jean de Villiers.