Toulouse too good not to punish mistakes - Nick Timoney
Nick Timoney conceded that Ulster were well short of the standard required after their Investec Champions Cup defeat to Toulouse.
Six Nations Sport News
Rob Herring major doubt for Ireland's Six Nations campaign
Rob Herring is rated as highly unlikely to feature in Ireland's Six Nations campaign after the Ulster hooker suffered an arm injury in training.
'Fine line between aggression and controlled violence' - Andrew Porter on breakdown challenge
He stands six foot tall and weighs in at around 19 stone but Andrew Porter still admits that putting his body on the line at the breakdown is "quite scary".
Bundee Aki: I've more to offer & more goals to achieve
Bundee Aki believes there's plenty more to come and feels he’s in the right place to replicate his 2023 form.
Aki and Fryday take Rugby Writers awards
Bundee Aki and Nichola Fryday have been named as the Guinness Rugby Writers of Ireland players of the year.
Bernard Jackman 'not blown away' by emerging crop ahead of Six Nations title defence
Following the retirement of Johnny Sexton and a glut of high profile injuries, RTÉ rugby analyst Bernard Jackman admitted to some "worry" about Ireland's prospects ahead of what could be a transitional Six Nations campaign.
RTÉ Rugby podcast: Irish squad decisions, Carbery's move & Champions Cup previews
Neil Treacy is joined by Bernard Jackman and Johne Murphy to discuss the major talking points of the rugby week.
'Wouldn't be a bother to him' - Andrew Porter backs Andy Farrell for Lions head coach role
Andrew Porter has spent all of his international career in the company of Andy Farrell and the Leinster prop has no doubt the current Ireland coach would be perfectly suited to leading the Lions.