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Warren Gatland has urged Wales out-half Sam Costelow to bottle his nerves and grab the opportunity in Saturday's Guinness Six Nations meeting with Ireland, adding that his side head to Dublin without fear after successive losses in the championship.
Warren Gatland will hold a press conference this lunchtime ahead of Wales' match against Ireland in Dublin on Saturday.
Bobby Wales has caught the eye of scouts from England as the Kilmarnock kid impresses while out on loan.
PARIS : Antoine Dupont is embarking on his Rugby Sevens journey that will lead the mercurial player to the Paris 2024 tournament, where the host nation will look to claim a first Olympic medal in the sport.
SYDNEY : Wallabies centre Lalakai Foketi was taken to hospital on Thursday after injuring his neck in training in a blow to the New South Wales Waratahs on the eve of the new Super Rugby Pacific season.
"Structure" – that's what stands out for Patreece Bell when asked the biggest difference between the Irish set-up and what he's experienced so far.
Former Ulster back Paddy Wallace believes there's been a growing disconnect between the coaching staff and the players at the province over the past year, which culminated in Dan McFarland's departure as head coach on Wednesday.
While Conor Murray insists he has no plans to retire any time soon, his growing years are making him cherish these days a little bit more.