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Having spent much of the past two months carrying tackle bags, James Ratti is now back doing a very different type of carrying and sending out a reminder of just why he made the Welsh squad in the first place.
At last there are a few rays of sunshine to help raise Joe Cokanasiga’s spirits. No one in English rugby has been on a more intense emotional road these past three years but finally light is visible at the end of a dispiritingly dark tunnel. “Everything happens for a reason,” murmurs the big man softly. “I’m a big believer in that. My time will come.”
Chiefs veteran Brodie Retallick will be unavailable for several weeks with a broken thumb suffered in their clash with the Crusaders last weekend.
Springbok stars Makazole Mapimpi and Lukhanyo Am have a simple rugby crash course for their mutual understanding on the field: listening to, and trusting one another to make the correct decision.
These are your rugby morning headlines on Tuesday, March 29.
A thug drunkenly attacked the mother of his baby after she asked him to get out of her flat. Robert Ricketts had been banned from visiting his victim under conditions of bail, following a previous assault.
Ireland played Wales in the first round of the Women's Six Nations, and the first game of Greg McWilliams’ tenure.