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United Rugby Championship (URC) Players' Player of the Season, No 8 Evan Roos, said he had his diet and team to thank for the season he's had for championship winners, the Stormers.
Leinster scrum-half Nick McCarthy has spoken publicly about his sexuality for the first time, the 27-year-old saying he contemplated retiring from rugby before coming out as gay.
The mid-season international window is a good idea in theory, it just falls a bit flat in reality.
Over the last few decades, one key issue that Hull KR have struggled with is producing their own local talent who go on to become greats of the club. Apart from the likes of Kris Welham and Liam Salter, and the recent emergence of Mikey Lewis, you have to go as far back as Jon Wilkin, who left the club in 2002 as a Rovers academy product who actually made a significant impact on the game of rugby league.
Stormers captain Steven Kitshoff says the 31 000 screaming fans at Cape Town Stadium on Saturday night felt like an "extra man" for his side after they stunned the Bulls to be crowned United Rugby Championship winners.
SA Rugby has confirmed the venues for this weekend's Currie Cup Premier Division and First Division finals.
Eddie Jones on Monday recalled powerful Saracens forward Billy Vunipola and named veteran scrumhalf Danny Care in his 36-man squad for England's three-Test Australia tour in July.
While it's expected that the majority of his Bulls vintage for 2021/22 will remain intact for next season, Jake White has again reiterated that the Springboks' overseas ruling must be revisited if franchises are to remain strong in Europe.